Introduction
About this Recipe
By: Complete Food Company
Get ready to discover a super tasty and healthy treat – our Peach Orange Smoothie! Imagine sweet peaches and juicy oranges teaming up to make the coolest drink ever. But guess what? It’s not just yummy; it’s good for you too!
Ingredients
- 1 cup orange juice
- 1 cup greek yogurt
- 2 cup frozen peaches
Benefits of Peach Orange Smoothie:
- Rich in Vitamins and Minerals:
- Peaches and oranges are excellent sources of vitamins A and C, providing a boost to your immune system and promoting healthy skin.
- Fiber for Digestive Health:
- The combination of fruits and Greek yogurt in this smoothie adds dietary fiber, aiding digestion and promoting a healthy gut.
- Protein from Greek Yogurt:
- Greek yogurt is a great source of protein, which helps in muscle repair and growth, making this smoothie a satisfying and nutritious snack.
- Natural Energy Boost:
- The natural sugars from the fruits provide a quick energy boost, making this smoothie a refreshing and revitalizing choice for breakfast or a midday snack.
- Hydration:
- With the addition of orange juice and the high water content in peaches, this smoothie helps keep you hydrated, especially important for overall well-being.
Enjoy this peach orange smoothie as a delicious and nutritious way to start your day or as a refreshing pick-me-up in the afternoon!
Servings
2
Ready In:
15min
Good For:
Drinks
Step by Step Instructions
Step 1
Get your blender ready. You can use a regular blender or a handheld immersion blender for this recipe.
Step 2
Place the orange juice, frozen peaches and greek yogurt into the blender.
Blend Until Smooth: Put the lid on the blender and start blending. Begin at a low speed and gradually increase it to high. Blend until the mixture is smooth and all the ingredients are well combined. This usually takes about 1-2 minutes.
Step 3
Pause the blender and taste your smoothie. If you’d like it sweeter, add honey or maple syrup and blend again. Adjust the sweetness and thickness to your liking.
Step 4
Pour the Peach Orange smoothie into glasses. Enjoy..!!
More Recipes
I hope you enjoy this recipe as much as we do!! If you give this recipe a try, we did love to hear from you, Please let us know your feedback in the comments below.
Thank you!
0 Comments